Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Monday, April 17, 2023
Time: 19:42
Distance: 4.81 Miles
Laps: 1.4
Calories: 184
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 132 Avg / 206 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

1.44 mi in 7:21
3.37 mi in 12:21