Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, April 17, 2023
Time: 16:19
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.4 Avg / 22.0 Max
Power (Watts): 197 Avg / 335 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 153 Avg / 168 Max

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