Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, April 17, 2023
Time: 32:33
Distance: 7.19 Miles
Laps: 1.3
Calories: 261
Speed (MPH): 13.3 Avg / 22.1 Max
Power (Watts): 115 Avg / 262 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 80 Avg / 93 Max

Laps

5.43 mi in 24:26
1.76 mi in 8:07