Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: a a
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, April 17, 2023
Time: 23:18
Distance: 6.98 Miles
Completed:
Calories: 344
Speed (MPH): 18.0 Avg / 23.7 Max
Power (Watts): 221 Avg / 553 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.