Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, April 17, 2023
Time: 16:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 201
Speed (MPH): 17.9 Avg / 19.6 Max
Power (Watts): 175 Avg / 242 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 138 Avg / 222 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:21