Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, April 17, 2023
Time: 11:25
Distance: 3.50 Miles
Laps: 2.3
Calories: 152
Speed (MPH): 18.4 Avg / 20.1 Max
Power (Watts): 196 Avg / 319 Max
Cadence (RPM): 61 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:45
1.50 mi in 5:00
0.50 mi in 1:40