Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, April 17, 2023
Time: 1:30:39
Distance: 20.00 Miles
Laps: 20.0
Calories: 577
Speed (MPH): 13.2 Avg / 19.9 Max
Power (Watts): 86 Avg / 274 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 130 Avg / 238 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:37
1.00 mi in 4:27
1.00 mi in 4:14
1.00 mi in 3:40