Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven James
Team: YMCA - DuBois Area (DuBois, PA)
Date: Monday, April 17, 2023
Time: 24:26
Distance: 5.30 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 13.0 Avg / 17.3 Max
Power (Watts): 93 Avg / 143 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 112 Avg / 220 Max

Laps

5.00 mi in 22:47
0.30 mi in 1:39