Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (Taylors, SC)
Date: Monday, April 17, 2023
Time: 8:04
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 14.9 Avg / 16.9 Max
Power (Watts): 108 Avg / 195 Max
Cadence (RPM): 90 Avg / 97 Max
Heartrate (BPM): 157 Avg / 239 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:46