Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, April 17, 2023
Time: 23:04
Distance: 6.25 Miles
Laps: 1.4
Calories: 225
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 143 Avg / 227 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 120 Avg / 238 Max

Laps

4.42 mi in 15:59
1.83 mi in 7:05