Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Volk
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, April 17, 2023
Time: 29:47
Distance: 8.01 Miles
Laps: 1.6
Calories: 284
Speed (MPH): 16.1 Avg / 19.0 Max
Power (Watts): 134 Avg / 314 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 164 Avg / 173 Max

Laps

5.00 mi in 18:44
3.01 mi in 11:03