Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, April 18, 2023
Time: 26:46
Distance: 7.22 Miles
Completed:
Calories: 322
Speed (MPH): 16.2 Avg / 26.5 Max
Power (Watts): 177 Avg / 364 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 130 Avg / 235 Max

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