Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, April 18, 2023
Time: 29:01
Distance: 8.84 Miles
Laps: 2.0
Calories: 362
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 187 Avg / 283 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 48 Avg / 107 Max

Laps

4.42 mi in 14:56
4.42 mi in 14:05