Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Don Monitor
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Wednesday, April 19, 2023
Time: 27:50
Distance: 6.01 Miles
Completed:
Calories: 226
Speed (MPH): 13.0 Avg / 27.9 Max
Power (Watts): 116 Avg / 262 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 107 Avg / 116 Max

Ghost

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