Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, April 19, 2023
Time: 35:30
Distance: 10.11 Miles
Laps: 3.0
Calories: 396
Speed (MPH): 17.1 Avg / 23.0 Max
Power (Watts): 161 Avg / 278 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

3.37 mi in 11:36
3.37 mi in 11:55
3.37 mi in 11:59