Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, April 19, 2023
Time: 15:02
Distance: 4.38 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 17.5 Avg / 21.1 Max
Power (Watts): 192 Avg / 309 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

3.37 mi in 10:42
1.01 mi in 4:20