Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, April 19, 2023
Time: 27:05
Distance: 7.46 Miles
Laps: 7.5
Calories: 256
Speed (MPH): 16.5 Avg / 18.9 Max
Power (Watts): 141 Avg / 225 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:29
1.00 mi in 3:29
0.46 mi in 1:58