Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Theodore Middleton
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, April 19, 2023
Time: 5:13
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.2 Avg / 23.2 Max
Power (Watts): 161 Avg / 326 Max
Cadence (RPM): 74 Avg / 119 Max
Heartrate (BPM): 168 Avg / 188 Max

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