Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris D
Team: Superior Athletic Club II (Medford, OR)
Date: Wednesday, April 19, 2023
Time: 29:47
Distance: 8.00 Miles
Laps: 8.0
Calories: 284
Speed (MPH): 16.1 Avg / 25.1 Max
Power (Watts): 143 Avg / 397 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 119 Avg / 192 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 3:33
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:37