Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kate McCarthy
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, April 20, 2023
Time: 29:08
Distance: 7.02 Miles
Laps: 2.1
Calories: 244
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 119 Avg / 219 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

3.37 mi in 14:13
3.37 mi in 13:47
0.28 mi in 1:08