City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, April 20, 2023
Time: 28:26
Distance: 5.51 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 11.6 Avg / 31.6 Max
Power (Watts): 148 Avg / 350 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 138 Avg / 176 Max

Laps

4.53 mi in 23:25
0.98 mi in 5:01