Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, April 20, 2023
Time: 21:18
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.3 Avg / 26.5 Max
Power (Watts): 151 Avg / 294 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 133 Avg / 142 Max

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