Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Thursday, April 20, 2023
Time: 14:50
Distance: 4.02 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 16.3 Avg / 21.6 Max
Power (Watts): 164 Avg / 301 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

0.65 mi in 3:01
3.37 mi in 11:49