Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank Marsh
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, April 20, 2023
Time: 40:54
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 11.5 Avg / 25.9 Max
Power (Watts): 115 Avg / 212 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 114 Avg / 237 Max

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