Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Amber Cusse
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, April 20, 2023
Time: 5:03
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 171 Avg / 360 Max
Cadence (RPM): 84 Avg / 115 Max
Heartrate (BPM): 154 Avg / 178 Max

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