Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Hen
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, April 20, 2023
Time: 32:04
Distance: 11.45 Miles
Laps: 2.3
Calories: 544
Speed (MPH): 21.4 Avg / 22.9 Max
Power (Watts): 275 Avg / 517 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 50 Avg / 114 Max

Laps

5.00 mi in 14:08
5.00 mi in 13:53
1.45 mi in 4:03