City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, April 21, 2023
Time: 27:40
Distance: 5.49 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 11.9 Avg / 30.9 Max
Power (Watts): 153 Avg / 305 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

4.53 mi in 22:59
0.96 mi in 4:41