Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ray Fountain
Team: Brunswick Forest Facilities 18349 (Leland, NC)
Date: Friday, April 21, 2023
Time: 42:55
Distance: 9.36 Miles
Laps: 1.3
Calories: 341
Speed (MPH): 13.1 Avg / 23.9 Max
Power (Watts): 112 Avg / 214 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

6.98 mi in 31:14
2.38 mi in 11:41