Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Saturday, April 22, 2023
Time: 26:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 238
Speed (MPH): 15.7 Avg / 19.8 Max
Power (Watts): 128 Avg / 222 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 97 Avg / 188 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:44