Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Don Monitor
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Monday, April 24, 2023
Time: 13:49
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.6 Avg / 18.3 Max
Power (Watts): 123 Avg / 210 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 97 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.