Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, April 24, 2023
Time: 30:02
Distance: 8.39 Miles
Laps: 8.4
Calories: 303
Speed (MPH): 16.8 Avg / 18.8 Max
Power (Watts): 143 Avg / 221 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:21
0.39 mi in 1:19