Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Oliver Henderson
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, April 24, 2023
Time: 36:02
Distance: 10.05 Miles
Laps: 2.3
Calories: 368
Speed (MPH): 16.7 Avg / 19.5 Max
Power (Watts): 153 Avg / 223 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 82 Avg / 130 Max

Laps

4.42 mi in 16:01
4.42 mi in 15:36
1.21 mi in 4:25