Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Monday, April 24, 2023
Time: 28:12
Distance: 6.25 Miles
Laps: 6.3
Calories: 195
Speed (MPH): 13.3 Avg / 16.2 Max
Power (Watts): 92 Avg / 136 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:13
0.25 mi in 2:25