Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, April 24, 2023
Time: 41:26
Distance: 13.26 Miles
Laps: 3.0
Calories: 558
Speed (MPH): 19.2 Avg / 25.0 Max
Power (Watts): 217 Avg / 401 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 45 Avg / 140 Max

Laps

4.42 mi in 13:57
4.42 mi in 13:53
4.42 mi in 13:36