Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, April 25, 2023
Time: 43:28
Distance: 11.55 Miles
Laps: 2.3
Calories: 416
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 143 Avg / 270 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 104 Avg / 176 Max

Laps

5.00 mi in 19:19
5.00 mi in 18:15
1.55 mi in 5:54