Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nichole Jones
Team: YMCA - Le Mars (Le Mars, IA)
Date: Tuesday, April 25, 2023
Time: 19:28
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 13.6 Avg / 20.8 Max
Power (Watts): 101 Avg / 241 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 143 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.