Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, April 25, 2023
Time: 1:07:46
Distance: 19.50 Miles
Laps: 1.7
Calories: 903
Speed (MPH): 17.3 Avg / 30.2 Max
Power (Watts): 216 Avg / 600 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 120 Avg / 236 Max

Laps

11.53 mi in 37:38
7.97 mi in 30:08