Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 26, 2023
Time: 30:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 209
Speed (MPH): 12.0 Avg / 16.8 Max
Power (Watts): 91 Avg / 149 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 5:18
1.00 mi in 5:15
1.00 mi in 4:55