Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, April 26, 2023
Time: 30:07
Distance: 4.79 Miles
Laps: 3.2
Calories: 119
Speed (MPH): 9.5 Avg / 11.0 Max
Power (Watts): 42 Avg / 125 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:36
1.50 mi in 9:16
1.50 mi in 9:17
0.29 mi in 1:58