City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, April 26, 2023
Time: 29:25
Distance: 5.64 Miles
Laps: 1.2
Calories: 294
Speed (MPH): 11.5 Avg / 30.9 Max
Power (Watts): 152 Avg / 373 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

1.11 mi in 5:49
4.53 mi in 23:36