Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: S Allen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, April 26, 2023
Time: 23:24
Distance: 7.33 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 18.8 Avg / 26.1 Max
Power (Watts): 227 Avg / 423 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

6.98 mi in 21:52
0.35 mi in 1:32