City Express 4.53 mi

Leaderboard

Lap Details

Rider: Max Dabruzzo
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, April 26, 2023
Time: 21:45
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 12.5 Avg / 24.8 Max
Power (Watts): 146 Avg / 469 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 139 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.