Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Smith
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, April 26, 2023
Time: 32:07
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.0 Avg / 20.8 Max
Power (Watts): 112 Avg / 219 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 146 Avg / 158 Max

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