City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, April 27, 2023
Time: 1:39:53
Distance: 19.98 Miles
Laps: 4.4
Calories: 1,049
Speed (MPH): 12.0 Avg / 31.2 Max
Power (Watts): 161 Avg / 386 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

4.53 mi in 21:55
4.53 mi in 22:06
4.53 mi in 22:41
4.53 mi in 22:25
1.86 mi in 10:46