Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin Pinder
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Friday, April 28, 2023
Time: 20:54
Distance: 7.00 Miles
Laps: 1.6
Calories: 304
Speed (MPH): 20.1 Avg / 26.7 Max
Power (Watts): 218 Avg / 419 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 159 Avg / 164 Max

Laps

4.42 mi in 13:04
2.58 mi in 7:50