Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, April 28, 2023
Time: 20:15
Distance: 5.68 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 174 Avg / 298 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 132 Avg / 141 Max

Laps

5.00 mi in 16:38
0.68 mi in 3:37