Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 28, 2023
Time: 19:42
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.2 Avg / 19.6 Max
Power (Watts): 132 Avg / 203 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 124 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.