Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Johnny Bennett
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, April 28, 2023
Time: 16:57
Distance: 4.44 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 15.7 Avg / 26.4 Max
Power (Watts): 189 Avg / 559 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

0.43 mi in 4:11
4.01 mi in 12:46