| Rider: | Timothy Umstot |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Friday, April 28, 2023 |
| Time: | 13:38 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 194 |
| Speed (MPH): | 19.5 Avg / 22.6 Max |
| Power (Watts): | 217 Avg / 304 Max |
| Cadence (RPM): | 89 Avg / 102 Max |
| Heartrate (BPM): | 164 Avg / 182 Max |
Personal Best
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