City Express 4.53 mi

Leaderboard

Ride Details

Rider: Elaine Rosquist
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, April 28, 2023
Time: 26:08
Distance: 5.42 Miles
Laps: 1.2
Calories: 274
Speed (MPH): 12.4 Avg / 27.0 Max
Power (Watts): 150 Avg / 399 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 157 Avg / 188 Max

Laps

4.53 mi in 21:57
0.89 mi in 4:11